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Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

KTX On The Run Nashville
September 19, 2016

Keith Thompson presents his KTX ON THE RUN to NASHVILLE for a time of fun and exercise, that you do not want to miss! Sat & Sun September 24-25, 2016. Grab your...
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Krank StyleBlueprint Deal
August 12, 2016

We're so excited to be teaming up with Style Blueprint! Get 10 Krank classes for only $95 (a $190 value)!! Only available until August 18th, so act quick! Purchase...
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1,000 Calorie Ride
July 7, 2016

Krankers! Join us for a 1,000 calorie ride on Saturday July 30th at 5pm! We ride until the instructor hits 1000 calories! It's a pre-party with benefits! Wear Fitbits,...
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9:30 AM (50 min)
Cycle-50 (Marie Zimmerman)
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10:30 AM (1 hr)
30/30 (S.J. Hill)
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4:00 PM (1 hr)
Krank Strength (Danny Hirtler)
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4:00 PM (1 hr)
Cycle (Annie Hickox)
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Kick your workout into high gear with Krank's monthly mix of favorite songs.


Meet Rhandee Gortney

Rhandee has been teaching cycling and bootcamps since her junior year of college. With the newly introduced stress of college and balancing real life, she found solitude in working out and motivating others. After studying marketing and health promotions and moving to NYC to pursue her business career, she found herself still craving exercise. “I often wondered while sitting at my desk if I could ever turn my hobby into a career,” she says. The answer was yes! “My biggest reward is seeing and hearing others hit their fitness goals. Not only do they excel as athletes, their confidence and …

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