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WELCOME TO KRANK

Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

16 Benefits of Stretching
February 20, 2017

16 Reasons to Start Stretching Right Now Aaaand in part 2 of our series of the most critical ways to take your workouts and wellness to the next level, we present...
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Stretching! Why all the fuss?
February 6, 2017

Stretching! Why all the fuss?   We’ve all heard that stretching is beneficial for regulating lactic acid (decreasing soreness), helping increased range of...
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Learn to LOVE Your Workout
February 2, 2017

How to Love Your Workout with Krank Nashville If you’ve ever worked out at KrankFIT, you know what we mean when we say that our classes are addicting. Workouts...
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KRANK IT UP



Kick your workout into high gear with Krank's monthly mix of favorite songs.

Sarah Jane Hill

Meet Sarah Jane Hill

Sarah-Jane moved to Nashville from Los Angeles after working in the entertainment industry for 15 years. She looked around and thought, “what makes me feel really good about my day.”  So, she became certified as a personal trainer and in 6 months was traveling around the world with a client trying out all the cycle, yoga, pilates, boxing, training studios one could imagine. When she had her twin boys Henley and Levon in 2010, Nashville was becoming a very exciting place to be and make things happen. She wanted in! Sarah-Jane was training her now partner Kelly Dunn. The two …

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