• Join Nashville's best group fitness instructors for an experience you'll never forget! Sign Up Now »


Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

1000 Calorie Ride
October 24, 2016

Wonder what the benefits of spin class are? We dare you to  experience it yourself! On November 5th, KRANK Fit Nashville spin studio in Green Hills will be hosting our...
read more »

KTX On The Run Nashville
September 19, 2016

Keith Thompson presents his KTX ON THE RUN to NASHVILLE for a time of fun and exercise, that you do not want to miss! Sat & Sun September 24-25, 2016. Grab your...
read more »

Krank StyleBlueprint Deal
August 12, 2016

We're so excited to be teaming up with Style Blueprint! Get 10 Krank classes for only $95 (a $190 value)!! Only available until August 18th, so act quick! Purchase...
read more »


5:30 AM (1 hr)
Cycle (S.J. Hill)
6:00 AM (45 min)
Krank Strength-45 (Danny Hirtler)
7:00 AM (50 min)
Cycle-50 (Bethany Parker)
8:30 AM (1 hr)
Cycle (Rhandee Gortney)
9:30 AM (1 hr)
Krank Strength (Rhandee Gortney)
4:30 PM (50 min)
Cycle-50 (Barrett Freibert)
5:30 PM (50 min)
Cycle-50 (Campbell Anne Mobley)
6:30 PM (1 hr)
30/30 (Blake Brown)
Tap to Sign Up


Kick your workout into high gear with Krank's monthly mix of favorite songs.


Meet Rhandee Gortney

Rhandee has been teaching cycling and bootcamps since her junior year of college. With the newly introduced stress of college and balancing real life, she found solitude in working out and motivating others. After studying marketing and health promotions and moving to NYC to pursue her business career, she found herself still craving exercise. “I often wondered while sitting at my desk if I could ever turn my hobby into a career,” she says. The answer was yes! “My biggest reward is seeing and hearing others hit their fitness goals. Not only do they excel as athletes, their confidence and …

Read more