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Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

KTX On The Run Nashville
September 19, 2016

Keith Thompson presents his KTX ON THE RUN to NASHVILLE for a time of fun and exercise, that you do not want to miss! Sat & Sun September 24-25, 2016. Grab your...
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Krank StyleBlueprint Deal
August 12, 2016

We're so excited to be teaming up with Style Blueprint! Get 10 Krank classes for only $95 (a $190 value)!! Only available until August 18th, so act quick! Purchase...
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1,000 Calorie Ride
July 7, 2016

Krankers! Join us for a 1,000 calorie ride on Saturday July 30th at 5pm! We ride until the instructor hits 1000 calories! It's a pre-party with benefits! Wear Fitbits,...
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5:30 AM (1 hr)
Cycle (Annie Hickox)
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6:00 AM (45 min)
Krank Strength-45 (Dawn Doll)
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7:00 AM (50 min)
Backstreet Boys vs NSYNC (Campbell Anne Mobley)
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8:30 AM (1 hr)
Cycle (Nikki Jo Boston)
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9:30 AM (1 hr)
Krank Strength (Valerie Poile)
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4:30 PM (50 min)
Cycle-50 (S.J. Hill)
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5:30 PM (50 min)
Beyonce (Faith Benson)
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6:30 PM (1 hr)
30/30 (Blake Brown)
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Kick your workout into high gear with Krank's monthly mix of favorite songs.


Meet Mark Allyn Nimmo

Mark Allyn Nimmo grew up on the East Coast in Virginia Beach, Virginia. He attended a performing arts high school, where he learned to appreciate the beauty of human movement. After graduating, he moved to Nashville, Tennessee to explore his passion for classical ballet. Mark is quickly becoming one of Nashville’s most promising young personal trainers and is NASM certified. He curently teaches group personal training classes as well as other group-based fitness classes at Krank Nashville. Striving to expand his knowledge of the fitness and nutrition industry, he is working toward a Bachelors of Science in Exercise Science through the California …

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