• Join Nashville's best group fitness instructors for an experience you'll never forget! Sign Up Now »

WELCOME TO KRANK

Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

Krank + Athleta
June 14, 2016

Lights down! Music up! Join us and at Athleta for a fun and FREE hour long spin class on July 9th! We will only have 10 spots available so please RSVP for your bike...
read more »

Ride With The Sun
June 8, 2016

It's time to ride with the sun, y'all! Join us for a sunrise ride this month at Krank! Cost of the class is $40. Details  below! Ride With The Sunrise With Annie &...
read more »

Theme Ride Week
May 8, 2016

Theme ride week is here, y'all! Join us for some incredibly fun classes! Check out the theme rides below and stay tuned for even more being added!   Monday...
read more »

TOMORROW'S CLASS SCHEDULE

8:00 AM (1 hr)
Cycle (Sarah Jane Hill)
Tap to Sign Up
8:00 AM (1 hr)
Krank Strength (Danny Hirtler)
Tap to Sign Up
9:30 AM (1 hr)
Cycle (Annie Hickox)
Tap to Sign Up
9:30 AM (1 hr)
Krank Strength (Danny Hirtler)
Tap to Sign Up
10:45 AM (50 min)
Cycle-50 (Jaclyn Torrento)
Tap to Sign Up

KRANK IT UP



Kick your workout into high gear with Krank's monthly mix of favorite songs.

Annie Hickox

Meet Annie Hickox

Annie was born and raised off Georgia’s coast, where she grew up as a dancer from the age of four. Initially pursuing a dance career in ballet and modern at The Ohio State University, she has always had a love for music, movement and pushing her body to it’s limits. Although she did not continue a career in the dance world, she did continue to explore exercise through running, yoga, strength training, and eventually spinning. I discovered my love for indoor cycling after multiple running injuries left me needing an outlet that was high energy/intensity but low impact. I became addicted after my first ride, …

Read more