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WELCOME TO KRANK

Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

TRX Training at Krank
May 6, 2016

We'll be hosting a TRX Training course May 22nd from 9AM-5PM! This course will show you how to incorporate a range of TRX strength and flexibility exercises! Hurry &...
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Krank Cycle Month
April 19, 2016

It's cycle month. Cycle month breaks it all down and sets it all back up!!! We are totally hyped. We hope you find something new in your ride. Another pedal stroke in your...
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Danny Hirtler Tells His Fitness Story
March 29, 2016

Many years ago when I was still your average angsty teenager, my family decided to uproot me from everything I had known and move to the United States from Austria....
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TODAY'S CLASS SCHEDULE

5:30 AM (1 hr)
30/30 (Mark Nimmo)
Ended
6:00 AM (50 min)
Cycle-50 (Annie Hickox)
Ended
8:30 AM (1 hr)
30/30 (Adam Denison)
Ended
9:30 AM (1 hr)
Cycle (Rhandee Gortney)
Ended
4:30 PM (50 min)
Cycle-50 (Mark Nimmo)
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5:30 PM (50 min)
Cycle-50 (Adam Denison)
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KRANK IT UP



Kick your workout into high gear with Krank's monthly mix of favorite songs.

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Meet Jaclyn Torrento

Jaclyn is a Nashville native. She grew up just north in Springfield and graduated from Belmont University with a Bachelor of Arts Degree in Entertainment Industry Studies. She has always been active since a very early age with 7 years of training in Ballet, Tap, Jazz, and Hip-Hop, 5 years of gymnastics training and 6 years spent in competitive cheerleading. Jaclyn actually found Krank through her physical fitness preparation in the Miss America Organization. Krank helped Jaclyn to a Top 10 finish at the 2015 Miss Tennessee Pageant. I absolutely hated any form of cardio, until I started at Krank. …

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