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WELCOME TO KRANK

Krank is a cycle and strength fitness studio located in the heart of Green Hills. Our mission is to be the most efficient hour of your day.  Lights down! Music Up! – Krank up another fitness level.

Theme Ride Week
February 3, 2016

"THEME RIDE WEEK" is February 8 -14th. Check it out on Facebook & Instagram for all the instructor's super fabulous ride schedule. HIGHLIGHT of the week? "The...
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KrankFit App Is Here!

The KrankFit app is live!! Download HERE and stay tuned...
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INSTRUCTOR SPOTLIGHT: MEET FAITH
January 26, 2016

We are lucky enough to have some incredible instructors that are doing amazing things both inside & outside of Krank! Meet Faith Benson, who has launched FB+Food, a...
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TODAY'S CLASS SCHEDULE

5:30 AM (1 hr)
30/30 (Mark Nimmo)
Ended
6:00 AM (50 min)
Cycle-50 (Adam Denison)
Ended
8:30 AM (1 hr)
30/30 (Adam Denison)
Ended
9:30 AM (1 hr)
Cycle (Rhandee Gortney)
Ended
4:30 PM (50 min)
Cycle-50 (Ben Galina)
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5:30 PM (90 min)
DJ RIDE!!!-SIGN UP EVENTS (Mark Nimmo)
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5:30 PM (90 min)
DJ Aydamn & Mark's Explicit Ride (Mark Nimmo)
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KRANK IT UP



Kick your workout into high gear with Krank's monthly mix of favorite songs.

Rhandee

Meet Rhandee Gortney

Rhandee has been teaching cycling and bootcamps since her junior year of college. With the newly introduced stress of college and balancing real life, she found solitude in working out and motivating others. After studying marketing and health promotions and moving to NYC to pursue her business career, she found herself still craving exercise. “I often wondered while sitting at my desk if I could ever turn my hobby into a career,” she says. The answer was yes! “My biggest reward is seeing and hearing others hit their fitness goals. Not only do they excel as athletes, their confidence and …

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