@MonkeesofNville thanks monkees! The schedule goes out to our email list for 4 more weeks of $10 classes. — 1 week 15 hours
@pnclskrtslattes @kranknashville are you coming to Krank on Saturday? — 1 week 15 hours
http://t.co/OM4D7CIc its a beautiful site in our new cycling room. But it would look even better with you in it . — 1 week 1 day
We had a great Cycle class tonight at Krank. Check the schedule and join us this week. Come on and take FREE RIDE... — 1 week 2 days
@Djmattwilliams Where could I download your stuff? — 1 week 3 days
Krank's Class Schedule Jan 11-17 #constantcontact http://t.co/VK9As49o — 1 week 6 days
@LGIFitbyKEF great. I'll be sending it out today. — 1 week 6 days
@LGIFitbyKEF thanks.we'll have an intro schedule starting soon that will go out to our email list but not on site — 1 week 6 days
@GFreeDietitian Congrats on your coming bundle of joy. Yes, that's us.We need to connect. We could use a resource of for GFree eating. — 2 weeks 5 days
@GFreeDietitian Well, we have a new workout for you. Check out the video at http://t.co/fnOQySVR for a sneek peek. — 3 weeks 9 hours
Networking with a workout. http://t.co/54hOgaRt — 3 weeks 5 days
Never heard of a Halo Bell? Neither has anyone else. See if you can spot them in this video http://t.co/mLpuuJrr — 4 weeks 13 hours
What is Krank? A small group, full body, explosive workout using TRX, sandbags, Ugi balls, Halo Bells and a lot of gravity.. — 4 weeks 13 hours
Krank's studio is almost complete. We'll have cycling and Krank classes ready to go by mid Jan. — 4 weeks 13 hours