Wonder what the benefits of spin class are? We dare you to experience it yourself! On November 5th, KRANK Fit Nashville spin studio in Green Hills will be hosting our […]
Posted October 24, 2016Keith Thompson presents his KTX ON THE RUN to NASHVILLE for a time of fun and exercise, that you do not want to miss! Sat & Sun September 24-25, 2016. Grab […]
Posted September 19, 2016We’re so excited to be teaming up with Style Blueprint! Get 10 Krank classes for only $95 (a $190 value)!! Only available until August 18th, so act quick! Purchase here.
Posted August 12, 2016Krankers! Join us for a 1,000 calorie ride on Saturday July 30th at 5pm! We ride until the instructor hits 1000 calories! It’s a pre-party with benefits! Wear Fitbits, Apple […]
Posted July 7, 2016Lights down! Music up! Join us and at Athleta for a fun and FREE hour long spin class on July 9th! We will only have 10 spots available so please […]
Posted June 14, 2016It’s time to ride with the sun, y’all! Join us for a sunrise ride this month at Krank! Cost of the class is $40. Details below! Ride With The Sunrise […]
Posted June 8, 2016Theme ride week is here, y’all! Join us for some incredibly fun classes! Check out the theme rides below and stay tuned for even more being added! Monday 9:30am […]
Posted May 8, 2016We’ll be hosting a TRX Training course May 22nd from 9AM-5PM! This course will show you how to incorporate a range of TRX strength and flexibility exercises! Hurry & sign-up […]
Posted May 6, 2016It’s cycle month. Cycle month breaks it all down and sets it all back up!!! We are totally hyped. We hope you find something new in your ride. Another pedal […]
Posted April 19, 2016Many years ago when I was still your average angsty teenager, my family decided to uproot me from everything I had known and move to the United States from Austria. As luck […]
Posted March 29, 2016© 2016 Krank Nashville.
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