Just Pay at the Door... #constantcontact http://t.co/Yq7G87Dm — 1 day 22 hours
Krank Schedule Jan 18-24 #constantcontact http://t.co/vbEUimU2 — 3 days 6 hours
Start your Thursday off with a cycling class at Krank! We have bike with your name on it a 9:00 am tomorrow. Did I mention its FREE?! — 5 days 2 hours
@MrsAberMcCray email me at and I'll send you the schedule. — 5 days 10 hours
Krank Schedule update #constantcontact http://t.co/Ec4K3D6z — 6 days 30 min
@MonkeesofNville thanks monkees! The schedule goes out to our email list for 4 more weeks of $10 classes. — 6 days 7 hours
@pnclskrtslattes @kranknashville are you coming to Krank on Saturday? — 6 days 7 hours
http://t.co/OM4D7CIc its a beautiful site in our new cycling room. But it would look even better with you in it . — 6 days 20 hours
We had a great Cycle class tonight at Krank. Check the schedule and join us this week. Come on and take FREE RIDE... — 1 week 21 hours
@Djmattwilliams Where could I download your stuff? — 1 week 1 day
Krank's Class Schedule Jan 11-17 #constantcontact http://t.co/VK9As49o — 1 week 4 days
@LGIFitbyKEF great. I'll be sending it out today. — 1 week 5 days
@LGIFitbyKEF thanks.we'll have an intro schedule starting soon that will go out to our email list but not on site — 1 week 5 days
@GFreeDietitian Congrats on your coming bundle of joy. Yes, that's us.We need to connect. We could use a resource of for GFree eating. — 2 weeks 4 days
@GFreeDietitian Well, we have a new workout for you. Check out the video at http://t.co/fnOQySVR for a sneek peek. — 2 weeks 6 days
Networking with a workout. http://t.co/54hOgaRt — 3 weeks 3 days
Never heard of a Halo Bell? Neither has anyone else. See if you can spot them in this video http://t.co/mLpuuJrr — 3 weeks 6 days
What is Krank? A small group, full body, explosive workout using TRX, sandbags, Ugi balls, Halo Bells and a lot of gravity.. — 3 weeks 6 days
Krank's studio is almost complete. We'll have cycling and Krank classes ready to go by mid Jan. — 3 weeks 6 days