Tags
body weight exercises, functional training, group fitness, group fitness nashville, group training, interval training, krank, UGI ball
Krank is so excited about Ugi. What the heck is Ugi? A modern twist on the old school medicine ball. It’s got the squish of a beanbag, the bounce back of a stress ball and it’s beautiful.
Easy grip. Jump over. Take on the resistance. Comes in 6, 8, 10, 12 and 15 pounds. Such a killer workout with such a yummy piece of equipment. You’ll wanna hug it at the end or maybe use it as a pillow for Krank nap time.